One-on-One Coaching with Allison: 6 Session Program

Whether you’re new or a seasoned intermittent faster, these session will help ensure you have a solid foundation and are prepared for your intermittent fasting journey.  Together we will design and adjust your Intermittent Fasting lifestyle with customized guidance in these 1:1 video conference sessions with Allison.   We’ll begin with a 60 minute session.  All subsequent sessions will be 30 minutes.  You’ll also receive on-going support and encouragement in a closed community with membership in a private facebook group for the full length of your program.