Books & Journal Articles:
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Fast, Feast, Repeat by Gin Stephens
The Obesity Code by Dr. Jason Fung
Delay, Don’t Deny by Gin Stephens
AC: The Power of Appetite Correction by Bert Herring, MD
Article on Intermittent Fasting in the New England Journal of Medicine:
https://www.nejm.org/doi/10.1056/NEJMra1905136
Podcasts:
Intermittent Fasting Stories: https://www.intermittentfastingstories.com/
I’m episode #177:
https://www.intermittentfastingstories.com/episode-177-allison-woods/
The Fasting Highway:
https://thefastinghighway.com/the-fasting-highway-podcast/
I’m episode #81: https://thefastinghighway.com/0081-2/
Life After Sugar Podcast: https://aftersugarclub.com/podcast/
Delay Don’t Deny Social Network
Fasting Apps
Zero: https://www.zerofasting.com/
Life Fasting Tracker https://lifeapps.io/apps/life-fasting-tracker/
Intermittent Fasting Coaching
Individual Coaching – 3 Month Package:
Individual Coaching – 6 Month Package: