Allison Woods, DBA Your I.F. Coach, DBA YourIFCoach, and DBA Your L{IF}E Coach.

2021 Coaching Terms, Conditions & Agreement

 Updated September 21, 2021

By clicking the payment button (Enroll Now!), entering your credit card information, making a PayPal payment, or otherwise enrolling, electronically, verbally, or otherwise, you (“Client”) agree to be provided with products, programs, or services by Allison Woods (“Coach”), DBA Your I.F. Coach, DBA YourIFCoach, and DBA Your L{IF}E Coach and you are entering into a legally binding agreement with the Coach, subject to the following terms and conditions:


(a)  Upon execution of this Agreement, electronically, verbally, or otherwise, the Coach agrees to provide services in accordance with the Coaching Program.

(b)  The scope of services rendered by the Coach pursuant to this contract shall be solely limited to those contained therein and/or provided for on Coach’s website as part of the Program.

(c)  Coach reserves the right to substitute services equal to or comparable to the Program for Client if reasonably required by the prevailing circumstances.

(d)  Client agrees to be open, present and prepared to complete the work as a team together. Client is responsible for their own success and implementation of objectives met.   

(e)  Client is aware that Coach does not solve medical issues nor treat disease and is therefore not a replacement for client’s Doctor, Therapist or Physician. If Client is presently under any form of psychiatric care, psychological therapy, specialized medical supervision or on any form of medication, Client is to inform Coach prior to working together.

(f)  The Program includes one or more of the following packages, as selected by the Client:

i. Introduction to Intermittent Fasting: A single session, 75 minutes long, via video conference.

ii. Group Coaching:  4 group sessions, each 1 hour long, via video conference; Sessions will include assigning personal ‘self-work’ to do, working towards your own personal transformations; Membership in a private Facebook group for you to connect & share with Coach and the other members of the group throughout the program; Coach and your group members will support you by helping to hold you accountable for following through with the changes you want to make, and by celebrating your beautiful transformations.

iii. One on One Coaching with Allison: Sessions will include assigning personal ‘self-work’ to do, working towards your own personal transformations; Membership in a private Facebook group for you to connect & share with Coach and the other members throughout the program; Coach and the group members will support you by helping to hold you accountable for following through with the changes you want to make, and by celebrating your beautiful transformations.

a. For each option, the first session is 60 minutes and subsequent sessions are 30 minutes long, via video conference.

b. Options include one of the following:

i. 6 weekly sessions;

ii. Three months, held over 12 sessions;

iii. Six months, held over 20 sessions.  The six month option also includes unlimited text support with Coach.

2. METHODOLOGY.  Client agrees to be open minded to Coach’s coaching methods and partake in methods proposed. Client understands that Coach has made no guarantees as to the outcome of the coaching sessions or Program.  Coach may revise methods or parts of the Program based on the needs of the Client.  

3. DISCLAIMER.  By participating in this Program, the Client acknowledges that the Coach and affiliated guest speakers and consultants are not medical doctors, nutritionists, or psychologists.  In the event the Coach, guest speaker or consultant does hold a professional designation or license the Client understands that any information provided should be considered a recommendation or suggestion.

By participating in sessions, the Client acknowledges that the information provided during sessions is not intended nor implied to be a substitute for medical, psychological, or nutritional advice.  The Coach may provide the Client with information relating to products that the Coach believes might benefit the Client, but such information is not to be taken as an endorsement or recommendation. Some such products may not be available without a prescription, but the Coach does not dispense or prescribe any prescription products. The Coach is not responsible for any adverse effects or consequences that may result, either directly or indirectly, from any information or coaching provided.  Coach does not warrant the accuracy of any information provided and is not liable for any losses the Client may suffer by relying on Coach’s advice.


(a)  Upon execution of this Agreement, Client agrees to pay to the Coach the full purchase amount for the selected package.

(b)  Coach offers a 6-day money back guarantee beginning with the first session and ending on the sixth day at 5:00pm PST.   If an unforeseen circumstance occurs that causes the client to quit the program, the Coach may decide to partially refund at her discretion.  

5. INTELLECTUAL PROPERTY RIGHTS.  In respect of the documents specifically created for the Client as part of this Agreement, the Coach maintains all of the copyright, other intellectual property rights and any other data or material used or subsisting in the Material whether finished or unfinished. Nothing in this Agreement shall transfer ownership of or rights to any intellectual property of the Coach to the Client, nor grant any right or license other than those stated in this Agreement.

6.RIGHT TO TERMINATE. Coach has the right to terminate the Agreement at any time at her discretion and will provide Client with a refund for any part of the program not completed that otherwise had been paid for in advance.

7. GOOD FAITH. Each party represents and warrants to the other that such party has acted in good faith, and agrees to continue to so act, in the negotiation, execution, delivery, performance, and any termination of this Agreement.

8. DISCLAIMER OF WARRANTIES. The information, education, and coaching provided to the Client by the Coach under this Agreement are provided on an “as-is” basis, without any warranties or representations express, implied or statutory; including, without limitation, warranties of quality, performance, non-infringement, merchantability or fitness for a particular purpose. Nor are there any warranties created by a course of deal, course of performance or trade usage.

9. LIMITATION OF LIABILITY.  By using Coach’s services and purchasing this Program, Client accepts any and all risks, foreseeable or non-foreseeable, arising from such transaction. Client agrees that Coach will not be held liable for any damages of any kind resulting or arising from including but not limited to; direct, indirect, incidental, special, negligent, consequential, or exemplary damages happening from the use or misuse of the Program. Client agrees that use of this Program is at user’s own risk.

10. DISPUTE RESOLUTION.  If a dispute is not resolved first by good-faith negotiation between the parties to this Agreement, every controversy or dispute to this Agreement will be submitted to the American Arbitration Association. The arbitration shall occur within ninety (90) days from the date of the initial arbitration demand and shall take place in Sacramento, CA. The Parties shall cooperate in exchanging and expediting discovery as part of the arbitration process and shall cooperate with each other to ensure that the arbitration process is completed within the ninety (90) day period. The written decision of the arbitrators (which may provide for the payment of costs, including attorneys’ fees) will be absolutely binding and conclusive and not subject to judicial review, and may be entered and enforced in any court of proper jurisdiction, either as a judgment of law or decree in equity, as circumstances may indicate.

11. GOVERNING LAW. This Agreement shall be governed by and construed in accordance with the laws of the State of California, regardless of the conflict of laws principles thereof.

12. MISCELLANEOUS. Should any provision of these Terms and Conditions be or become invalid, illegal, or unenforceable under applicable law, the other provisions shall not be affected and shall remain in full force and effect and the invalid or unenforceable provision will be deemed modified so that it is valid and enforceable to the maximum.

These Terms and Conditions bind and inure to the benefit of the parties’ successors and assigns. These Terms and Conditions are not assignable; any transfer, assignment or delegation by you is invalid.

The headings of these Terms and Conditions are provided for convenience only and shall not affect its construction or interpretation.

13. ENTIRE AGREEMENT. This Agreement contains the entire agreement between the parties and supersedes all prior agreements between the parties, whether written or oral. No waiver of any of the provisions shall bind either party unless set forth in a writing specifying such waiver, consent or amendment signed by both parties.